Certified Personal Trainer (CPT)

Course Overview

The CPT program is designed to give you complete knowledge of fitness training, human anatomy, biomechanics, nutrition, and client management. It also introduces you to special populations, business planning, and the science behind effective program design.

What You’ll Learn (Detailed Curriculum):

•Exercise Science & Anatomy: Complete study of all muscles, bones, and joint functions

•Biomechanics: Movement science, lever systems, force applications in training

•Fitness Assessments: Posture, flexibility, strength, endurance, and body composition testing

•Program Design: Principles for fat loss, hypertrophy, strength, mobility, and conditioning

•Nutrition Basics: Macronutrients, micronutrients, diet planning for general population

•Special Populations (Intro): Basics of training diabetes, thyroid, hypertension, and obesity clients

•Business Planning: Marketing, branding, client management, and building your career as a trainer

•Coaching & Communication: Psychology of training, motivation, client retention strategies

Who It’s For:

Aspiring personal trainers, fitness enthusiasts, and professionals who want a strong foundation in all aspects of personal training.

Certification Outcome:

Earn the Certified Personal Trainer (CPT) credential and be fully prepared to design effective programs, coach clients, and grow a fitness career