Certified Sports Nutritionist

Overview:

Sports nutrition covers everything from diet planning and supplements to steroid knowledge for athletes. You’ll learn both natural and enhanced performance nutrition.

Curriculum:

• Fundamentals of Nutrition: Macronutrients, micronutrients, hydration

• Performance Nutrition: Energy system fueling, peri-workout nutrition

• Sports Supplements: Evidence-based use of creatine, caffeine, BCAAs, etc.

• Steroids & PEDs (Awareness Module):

• Types of anabolic agents and their effects

• Risks, side effects, and safe guidance for enhanced athletes

• Diet Programming: For fat loss, hypertrophy, endurance, and specific sports

• Recovery & Regeneration: Anti-inflammatory diets, sleep, hydration strategies

Outcome:

Become a Certified Sports Nutritionist and design powerful nutrition strategies for athletes and fitness enthusiasts, with awareness of enhancement protocols.